Hi! I am excited to meet you!
I am a yoga teacher, health & wellness coach, aerial performer and stunt woman based in New York City. My passion is to inspire and educate people on how to live an easeful healthy lifestyle so they can live out their wildest dreams! I was born and raised in a macrobiotic home and was surrounded by holistic health since before I was born. I have always been a mover, starting ballet at 3, gymnastics at 8, followed by modern dance, hang gliding, aerial dance and stunt work. My formal health and wellness training is from the Kushi Institute and Institute for Integrative Nutrition. My yoga training comes from extensive studies in yoga and Tibetan Buddhism with the Asian Classic Institute and Yoga Studies Institute.
My grandparents, Michio and Aveline Kushi were pioneers in the natural foods movement, teaching macrobiotic philosophy in the US and globally since the early 50s. Their work was instrumental in the health food industry. For me, this philosophy has given me the health and freedom to pursue my dreams. My hope is to make macrobiotics easy to understand to create health and easeful relationship to food for people striving to follow their wildest dreams.
Contact me at firstname.lastname@example.org